monday musings

Today begins my first juice cleanse - eeks! I'm taking part in the Piece of Chic DIY Juice Cleanse Challenge - three days of veggie + fruit juice, with one small protein meal per day. Doesn't sound too bad, right? ...don't answer that.

Here's our tasty juice recipe for day one:


Apple + Beet Veggie Juice {Day One}
serves one, for the entire day

- six apples
- six beets
- seven large carrots
- seven pieces of celery
- four whole cucumbers
- juice of three lemons
  1. Juice all of the produce. Did you know that you local health food store {i.e. Whole Foods, Giant Eagle Market District, etc.} will take your list of ingredients and juice everything for you? Amazing!
  2. Drink 8 oz. (1 cup) of juice every hour, for eight hours. Enjoy!


Wish me luck! Leave a comment if you're also taking the Juice Cleanse Challenge.

2 comments:

  1. this sounds so easy and actually tasty..... need to try. let us know if it is actually good tasting!

    ReplyDelete
    Replies
    1. it was good! a little more "vegetable-y" than i was expecting, but definitely tasty!

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